Douglas is a Registered Massage Therapist with a passion for helping people on their path to wellness. He approaches each patient as a unique being and is devoted to helping guide them through their recovery by integrating an individualized evidence-based treatment plan using a variety of techniques, a thorough assessment and personalized home care routines. Douglas is devoted to helping his patients play a primary role in their own healing process by offering his knowledge and experience along with mindful movement modifiers and remedial exercises as tools for his patients to utilize outside of the treatment room.
14 years of soccer, 4 years of hockey, years of snowboarding, surfing, mountain biking, skateboarding and hiking, having lead to 9 concussions, whiplash and a fair share of strains, sprains and broken bones has provided Douglas with plenty of personal experience in acute and chronic pain rehabilitation.
Douglas has a keen interest in working with patients with many conditions including, but not limited to, migraines, headaches, concussions, sprains, strains, plantar fasciitis, tendonosis, acute and chronic pain, thoracic outlet syndrome (TOS) and musculoskeletal injuries/dysfunctions.
Main Treatment Style:
* Myofascial Release
* PNF Stretching Techniques
* Joint Mobilization and Joint Play
* Leg and Arm Pulls
* Pin and Stretch/Isolytic Release
* Deep Tissue Techniques
* Strengthening/Mobility Exercise and Rehabilitation Home Care
Secondary Treatment Style:
*Swedish Massage Techniques
* GTO release
* Diaphragmatic Breathing Techniques
* Static Pressure Techniques